More than just a Kettlebell seminar, the Agatsu program will introduce you to some of the most powerful training and teaching concepts guaranteed to change how you and your clients look at fitness.

What you will learn:

  • Classic and non classical Kettlebell exercises such as Swings, Cleans, Snatch, Presses,Windmills and Turkish Get Up will be covered in great detail along with many other essential techniques.
  • Develop a deep understanding of Kettlebell basics and their variations. Multiple variations and their uses will be explored for every exercise as well as supplemental to help you and your clients break through training plateaus.
  • Joint Mobility theory and basics as a means of joint prep and injury prevention pre and post workout.
  • Learn how to safely and incrementally scale exercises to suit the ability of a wide range of clients.
  • Learn the secrets to creating killer Kettlebell classes and individual programming.
  • Discover how to program creative Kettlebell workouts that will challenge your clients in group or private sessions.
  • Explore the fundamentals of Kettlebell Sport training and its applications for fitness.

*This event is suitable for all levels. Space is limited. Don't miss out, register today!

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Contact Us Today

For more information on future events or to get in touch, reach us by phone at 403-453-0033 or use our contact form below.

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