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Blog articles tagged with "calgary fitness"
CityFit Persoanl Training Lisa Madill

Lisa Madill

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CityFit Personal Training Calgary Leslie Gavel

Leslie Gavel

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CityFit Personal Training Latif Jamani

Latif Jamani

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CityFit Personal Training Lana Miller

Lana Miller

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City Fit Personal Training Katie Coolen

Katie Coolen

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CityFit Personal Training Kathryn Edmunds

Kathryn Edmunds

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CityFit Personal Training Jenna Westaway

Jenna Westaway

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CityFit Personal Training Greg Stephenson

Greg Stephenson

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CityFit Personal Training Chantal Gogowich

Chantal Gogowich

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CityFit Personal Training Bob Dhillon

Bob Dhillon

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athleticism cityfit calgary

Athleticism

You may have heard this marketing line used by fitness businesses, “Everyone’s an athlete, only the level varies”. Well, that’s not really the case. An athlete prepares for and participates…

CityFit Calgary Personal Training Science Article

Can you handle the truth?

‘Truth’. We all claim to want to know it. “Just tell me the truth…” is a common refrain when trying to understand what really happened in a particular set of circumstances or to get an…

one arm push-up cityfit calgary workout

Elevated One-Arm Core Push-up

This move will stun you with how challenging and exhausting it is! But you’ll quickly sense the effects it will have for your core and coordination with related upper and lower body…

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