Born and raised in Alberta, Emmaly Livino has 13 years of wealth and experience in the fitness industry, starting off in personal training and eventually working with the Calgary Fire Department, performing their fitness testing.
With five extensive years of experience as an Exercise Therapist treating chronic and acute injuries, postural imbalances and repetitive strain, Emmaly continually improved her understanding of the human body and in 2011, put that knowledge into practice by founding her own fitness company, BodyAware.
As a result of her own challenge with postural imbalance and body discomfort, Emmaly specializes in postural alignment and chronic pain/injury rehabilitation. As a trainer, she is driven to educating and empowering her clients to learn all the tools they need for a healthier, more self-sustainable and happier life.
More than just a personal trainer, Emmaly believes in addressing the deeper ‘issues in our tissues’, which involves not only physical activity but also addressing life goals, spirituality and relationships.
- Degree in Kinesiology (University of Calgary)
- Certified Professional Fitness and Lifestyle Consultant
- Holistic Health Coach (Graduated from the Institute for Integrative Nutrition)
- Founder of BodyAware