Tanya Frew


A trainer since 2010, Tanya is regularly involved in fitness expos, photoshoots and a member of the Dynamis Supplements Team since 2013. 

Naturally, fitness is significant in her life both in helping others and challenging herself. These inspire her and she loves to pass that energy along inspiring others through their own 'transformations’. True to being a fitness, lifestyle, competition and Posing coach her commitment to continued education and growth keeps her instruction progressive and current. 

Since 2010, Tanya has competed in 9 fitness & bikini competitions with several top placings. Now retired from competition she is active as a judge & coach. She is sought out for her invaluable experience and expertise preparing the body, mind, nutrition and posing for successful competition. 

“Take what you learn and pay it forward. Live a healthy and consistent lifestyle custom-designed for you and your definition of success!”


  • Certified Personal Fitness Trainer (CPFT) 
  • MMA, TRX and Roll Release Instructor Certified
  • Nutrition Coaching/Counseling
  • Competition Posing 
  • Competition/Lifestyle Coach 
  • NPAA Competition Judge

Other Interesting Facts:

My favourite quote & tattoo: “Take Care of Your Body Its the Only Place You Have to Live


  • Bikini Competitor - ABBA- 4th, 5th place & national CBBF qualifier
  • Inside Fitness Magazine Published Model -100 Hot & Fit Canada
  • NPAA Magazine Cover Model Winner 2013
  • NPAA Pro Elite Fitness Model Card - 2nd
  • NPAA Bikini Model – 3rd
  • IDFA Fitness Model - 2nd, 3rd
  • Nominated for NPAA Coach of the Year 2012, 2013, 2016, 2017

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